Older Adults Benefit from Proper Exercise, But Young People Can Age More Gracefully if They Choose the Right Amount and Type of Exercise Now!
High Intensity Exercise: Research Shows Seniors May Have the Most to Gain!
read more
SUCCESS STORIES
If we are like fine wine, then these are my very best clients!
Living Stronger, Longer. These are some my Heroes!
Article from New York Times
Learn to avoid injuries and be ultra efficient in your exercise program.
Success Stories from Evolved Health in Calgary, Alberta
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!
Extend Life Span or Health Span or Both?
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”
Donna Wright “The Wright Cut”
Donna is great to work with and if you live in Manotick and need a great stylist look up “The Wright Cut”
High Intensity Exercise: Research Shows Seniors May Have the Most to Gain!
Older Adults Benefit from Proper Exercise, But Young People Can Age More Gracefully if They Choose the Right Amount and Type of Exercise Now!
If we are like fine wine, then these are my very best clients!
Living Stronger, Longer. These are some my Heroes!
Article from New York Times
Learn to avoid injuries and be ultra efficient in your exercise program.
Success Stories from Evolved Health in Calgary, Alberta
Kirei, Alanna and Clara are leaders in the fitness industry and their success is well earned!
Extend Life Span or Health Span or Both?
Dr. Doug McGuff presents at conference in Iceland “Who Wants to Live Forever?”
Donna Wright “The Wright Cut”
Donna is great to work with and if you live in Manotick and need a great stylist look up “The Wright Cut”