PODCAST LINK Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...
At time of this writing (COVID 19), I have been training clients virtually, using zoom technology, and largely TSC protocol. Rosie and I have been Facebook friends for years, but had never spoken or met in person. We became Facebook friends due to shared interests,...
My clients thank me, but I feel like I should be thanking them for inspiring me!
The “BEST” exercise program is the one you actually stick with! One or two weekly 30 minute sessions with maximum safety takes away all excuses!
So grateful to all my clients for their patronage and referrals, and so grateful to be able to help change lives!
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!
PODCAST LINK Holiday Thanks I am realizing that I have a lot to be thankful for this Holiday Season. Ultimate Exercise recently has undergone some renovations. After 11 years in the same facility, we have replaced the carpet, repainted and got some new furniture. In...
At time of this writing (COVID 19), I have been training clients virtually, using zoom technology, and largely TSC protocol. Rosie and I have been Facebook friends for years, but had never spoken or met in person. We became Facebook friends due to shared interests,...
My clients thank me, but I feel like I should be thanking them for inspiring me!
The “BEST” exercise program is the one you actually stick with! One or two weekly 30 minute sessions with maximum safety takes away all excuses!
So grateful to all my clients for their patronage and referrals, and so grateful to be able to help change lives!
Proper Strength Training can change your life and perhaps even Make Humanity Great Again!