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Sustainable Success in all aspects of life:
fitness, nutrition, health & financial planning.
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Introduction
Get in shape WITHOUT hurting yourself! Age GRACEFULLY!
Slow Motion Training in the News
People are Taking Notice!
Anna
Grateful for client testimonials… Anna is a pleasure to work with!
SUCCESS STORIES from MaxStrength Fitness in Ohio… owner: Jeff Tomaszewski
Congratulations to Jeff’s clients in Ohio…. I’ve learned a lot from Jeff!
Resistance Training and Diabetes
Clients report reducing or eliminating Insulin
The Under Appreciated Role of Muscle in Health and Disease
Strength Training Shown to Improve Multiple Health Markers
Introduction
Get in shape WITHOUT hurting yourself! Age GRACEFULLY!
Slow Motion Training in the News
People are Taking Notice!
Anna
Grateful for client testimonials… Anna is a pleasure to work with!
SUCCESS STORIES from MaxStrength Fitness in Ohio… owner: Jeff Tomaszewski
Congratulations to Jeff’s clients in Ohio…. I’ve learned a lot from Jeff!
Resistance Training and Diabetes
Clients report reducing or eliminating Insulin
The Under Appreciated Role of Muscle in Health and Disease
Strength Training Shown to Improve Multiple Health Markers